Clodagh Caffrey teaches yoga infused with healing energy,  slow flow vinyasa , guided meditations, and conscious connected breathwork and pranayama techniques.  In this one hour workshop she will cover gentle yoga exercises combined with some breathwork and will finish with a guided meditation and relaxation. Suitable for all levels.  Clodagh is accredited Reiki Master, Yoga Teacher, Breathwork and meditation facilitator.  

Please bring your own yoga mat and blanket and wear comfortable clothing. 

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