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NB: Please bring your own yoga mat and blanket and wear comfortable clothing.
Doors Open: 09:30
Class Starts: 10:00
Workshop Duration: 1hr
More Details: This event is an outdoor workshop event set under our iconic TSEAC canopy. Coffee shop will be open with a selection of drinks and snacks available.
Clodagh Caffrey teaches yoga infused with healing energy, slow flow vinyasa , guided meditations, and conscious connected breathwork and pranayama techniques. In this one hour workshop she will cover gentle yoga exercises combined with some breathwork and will finish with a guided meditation and relaxation. Suitable for all levels. Clodagh is accredited Reiki Master, Yoga Teacher, Breathwork and meditation facilitator.
Please bring your own yoga mat and blanket and wear comfortable clothing.
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