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Sound Bath Workshop
NB: Please bring your own yoga mat, blanket and pillow to make sure you are warm and comfortable.
16.07.23 (SOLD OUT)
Doors Open: 12:30
Class Starts: 13:00
Workshop Duration: 1hr
More Details: This event is an outdoor workshop event set under our iconic TSEAC canopy. Coffee shop will be open with a selection of drinks and snacks available.
Join us in our Zen Garden for a wonderfully relaxing experience.
A sound bath is an immersion of sounds and vibrational rhythms and frequencies that can help heal your body, mind and soul. During this one hour experience in our outdoor courtyard, Julie will create a sacred space and take you on a journey of deep relaxation, healing and self discovery as you lie in a comfortable position. She will begin with a short guided grounding meditation whilst slowly bringing in the sounds and vibrations.
Allow yourself be taken on a deep listening sound journey freeing you to melt into the deepest levels of relaxation.
Please bring your own yoga mat, blanket and pillow to make sure you are warm and comfortable.