Sunday, November 12th 2017:

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Change your thinking, change your life…

This course is all about confidence building, teaching individuals how to face their fears in a safe and non-judgemental atmosphere. To have a clear understanding of their strengths and helping them understand and manage their shortcomings through observation and compassion. This course will be based around improving relationships and building resilience and optimism through reality checking and behaviour change...

From 10am to 4pm

Cost: €95 (includes lunch)

As a life coach and trainer with over 13 years’ experience, Adrianna Mannix specialises in helping others become the best version of themselves. Through a process of inspiring others with her own challenges and victories, Adrianna engages an open and trusting environment and connection that encourages others to grow.

“My passion is helping others become their own superhero by challenging self-limiting beliefs and empowering their greater selves. My key strengths and qualifications include; cognitive behavioural therapy; nutrition and body management; positive psychology (mind body and soul); resilience and confidence building; motivational interviewing; mindfulness; 1 to 1 coaching and group coaching”.

Places are limited, please book early to avoid disappointment.

GoalGetters
It’s Up 2 U!
Change your thinking, change your life.

For further information, please contact Adrianna on 087 689 8087 or email goalgetterseat4life@gmail.com